San Diego Farmer’s Markets

Living in California means that produce is grown year round just miles from your doorstep, and consequently a heap of local farmers markets to choose from. Farmers markets are a great way to eat seasonally and boost your family’s nutrient count. You can also score some pretty good deals and find heirloom produce that doesn’t […]

Eating Seasonally

Seasonal eating is a great way to maximize the nutrient count in your diet. Eating seasonally means that your produce doesn’t travel thousands of miles to get to your grocery store. Fruits and vegetables can lose a lot of their nutrient content in the journey. As an added bonus, seasonal produce is usually a less […]

Eating Seasonally

Seasonal eating is a great way to maximize the nutrient count in your diet. Eating seasonally means that your produce doesn’t travel thousands of miles to get to your grocery store. Fruits and vegetables can lose a lot of their nutrient content in the journey. As an added bonus, seasonal produce is usually a less […]

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